I'm pretty new and have read many posts about the importance of really weighing food and calculating the calorie amounts. What do you in situations where it seems impossible to do that with a food? For example, an event is comng up and I'm planning to have a small piece of cake (made by a local baker in her home) but have…
Hi everyone! I checked the food database and the numbers are all over the place. Does anyone know how many calories are in cook ground beef 80/20 with the fat drained? Or where a good place to search for accurate info? Thanks in advance!