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Hi everyone! I've been up and down with my weight and using mfp for several years but am ready to get serious again. I"m 43 and have 3 kids and need to lose about 40lbs.. I was able to stay a healthy weight until my youngest was born and the weight has been creeping up since then. I started logging (again) 2 weeks ago and…
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That is actually a really good idea because she's a friend of mine and also on her way to becoming a dietician.
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Thanks all! That is what I figured!
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Thanks everyone, especially for the USDA site! Lesson learned on not trusting the user entries since it was way off than the USDA site!
