After a 6 month bulk it's time to start the new year with a cut. I'm planning on an aggressive cut for January due to work commitments Then slow it down for the rest of the cut, my plan is to get lean then *kitten* Whether I'm going to compete this year. Stats Male Age 46 Height 6ft Starting weight 237.9lbs Goal weight…
Hi, I've been using mfp for a while now, Thought I'd join the community. Current goals are to lose roughly 8-10lbs before a slow steady bulk
