I'm a 24 year old mother of 3. I'm 5 foot 6 and weigh 186. I want to get down to 130 again. I'm a survivor of physical and emotional abuse and turned to food to cope with the depression and lack of self confidence/worth. My father was a heavy man, 400 Pounds and as a result he always had high blood pressure and went…
OK so I've been doing alot of online research about water fasting. I weigh 180 at 5'7" and my body fat percentage is in the over weight line. My healthy weight is about 130. I've obviously got alot of reserves to use. Research says that consuming nothing but water forces your body to use your fat reserves and purge toxins…
