I'm looking for friends here, since I'm new and everything. I have Sjogren's Syndrome, so life gets a little boring and friendless at times.
How do you all deal with dehydration? I have Sjogrens syndrome, and dehydration happens to me a LOT! If I drink too much water, my potassium gets flushed out, and if I try Gatorade, there's too much sugar! I haven't tried electrolyte tablets because they're too expensive :neutral:
I've been struggling with weight all my life, due to PCOS and everyone on my father's side is very heavy, so I got that against me lol. Well, last year I had a major acute stroke and that was the eye opener. I've been so scared that it will happen again, and the doctors gave me 2 years to lose the weight or I'd be gone.…
Hello all! I am new to the community, and looking to improve my health drastically!