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I discovered her on utube, and her dance so fun and energetic. I haven't tried them yet, as I've been having back pain and am waiting until it goes a way. However, I ordered her dvds. Has anyone tried…
For past few days, I've been emotional eating; this is usually brought on my stress, boredom, or my depression. I don't know what to do. My technique of being more mindful, when eating, is failing me.…
I'm about to complete Country Heat which I think is a great program, but I'm also don't want to do another round with it. Has anyone done Turbo Jam? if so, what has your experience been like? is it an…
I'm halfway through the programs and like it. I'm going to do a second round, but want to increase the intensity. The only way I could think to do so was with weighted gloves and wanted to know if any…
I've been doing Max 30 for a couple of weeks. While I think it's harder, in some aspects, I'm starting to prefer original Insanity. I think I like original Insanity more because it's more cardio based…
I did the original Insanity before but for some reason Max 30 seems harder. OMG I maxed out at 2:14 and took several breaks after. I can't believe how out of shape I am. This program can definitely wh…
Has anyone tried both these programs? I've previously done Insanity which I like-until I injured my knee, forcing me to stop. I recently tried to get back into Insanity, but found that my body, or my …