90 days to establish a plant base diet
I'm 49... Desk job (lots of stress)... And workout 6+times a week... Still carrying too much weight. So after seeing Forks over Knives and other film shorts, I am one week in to a plant based diet. Greek wife, makes it easy since the REAL Greek village diet is mostly veggies. In 90 days I'm going to make this stick for the…
