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Tzatziki and Tuna?
Anyone ever tried this? It sounds like a weird combo but I can use it to replace mayonnaise in my tuna.
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Perfect form
What are the little tips you tell yourself in free to keep solid form? I usually like - Keep quiet - Rotate body - Reach - High elbows
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Swimming
What are some of your swim workouts? I've just recently switched to 1000 free 1000 breast none stop.
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Fairly stagnant
I've changed my diet and been swimming 2000 yards in 40 minutes a day for at least 5 days a week for the last 3 weeks. I haven't lost a single pound... About to say "screw it" and go on a cake-only diet lol
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Caloric Intake/Output
I'm not entirely sure what to do. I'm currently 6'2" at 220 lbs so I'm looking to lose a chunk of weight. According to MFP, I should net 2100 calories a day to lose a pound a week. The issue is, even though I've gained a decent amount of weight, my body didn't fall too far behind on it's capabilities. Therefore, for the…
