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Perfect form

jwhittyworth
jwhittyworth Posts: 27 Member
edited December 2024 in Social Groups
What are the little tips you tell yourself in free to keep solid form?

I usually like
- Keep quiet
- Rotate body
- Reach
- High elbows

Replies

  • aliciamariaq
    aliciamariaq Posts: 272 Member
    Same here for freestyle. For backstroke,
    -Head position
    -Hips up
  • jwhittyworth
    jwhittyworth Posts: 27 Member
    How about breaststroke? I have a terrible breaststoke lol
  • emmab0902
    emmab0902 Posts: 2,338 Member
    For fly
    - hips up
    - chest down
    - chin up
    - is this over yet?!
  • Montepulciano
    Montepulciano Posts: 845 Member
    Freestyle, I remind myself to glide to release the bubbles, the more water and less air I catch the more efficient. Also, the finish, thumb to thigh.
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