I have loose flab everywhere especially thighs and stomach and it bothers me so much. I don’t have access to a gym so just wondering how does everyone tone up at home? I have started jogging but I am very unfit lol so need to build that up.
I need to eat healthier. What's your favourite healthy vegan lunch/dinner recipes that aren't too high in calories. I've been eating the same processed stuff daily... only because I have no idea what to cook so haven't bothered buying anything. (Veggies are super expensive here at the moment) Please help me out