Any Weight / Fitness Groups for Women 60 plus?
Hi, I'm new to MFP. I am 25 pounds overweight. I am also 61 and take warfarin. Aside from the blood clotting issue, I am in very good health, have good blood pressure, and am very motivated to lose 25 pounds. Let's face it: being older presents some new challenges in lifting weights, cardio and losing weight - especially…
