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Feeling discouraged need some encouragment
Hi everyone, I've been working really hard for almost 5 weeks, training everyday and eating well. I have almost lost 4kg but every time I look in the mirror or at my before pics I don't see any difference. It's really getting me down and makes me feel like I'm doing all this hard work for nothing. When did people start…
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Anyone doing insanity?
Hi everyone, I've just started a round of insanity and looking for anyone else that might be doing it. Would be good to have support and motivate one another through the workouts and the healthy eating. Sixty days hard work, here we go!
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Best food to satisfy hunger between meals?
I've been trying to eat healthy and lose weight for the last couple of weeks and I have been finding it very hard recently. I been doing the insanity workout in the mornings and I'm doing well with my food, but between lunch and dinner I have this hunger that doesn't go away, even after having a snack! Does anyone have a…
