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Creative Nutrition
So I wish I did but I just don't like fruits or vegetables. It seems to be an issue with texture because I don't mind drinking berries in a smoothie (although I can't do a banana at all) or vegetables that are pureed or chopped very fine and cooked in a soup. So I was just wondering if any of you have found a creative way…
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Shakeology Alternatives
Hello. I was looking into Shakeology and love the idea of having an easy to make product that allows me to drink vegetables (that I don't like) with a flavor I enjoy but am hesitant due to the high price and my reluctance to support MLMs. Do any of you use a similar product that you would recommend?
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I miss the happy feeling
Struggling a bit. I've used food as a coping mechanism for so long that now I feel there is a hole in my life. Like something is missing. I haven't cut out any foods. Just doing smaller portions. But I miss that comforted happy feeling. I'm not unhappy though. Anybody else felt this way? Or a similar way? Suggestions on…
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Vegetables
I really don't like them. Except for green beans. Anybody else that just doesn't like vegetables? Any creative ways to get yourself to eat them?
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Just getting started
Hi everyone. I'm a married 35 year old female in WV. No kids. Need to lose around 100 lbs. Looking forward to getting to know more people in this community.
