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Whole30
Alright friends it's a little TRUTH time. I am the queen of "Starting tomorrow I am going to eat healthy." "This is my last bad meal." "I want to be skinny!!" "Eating healthy is SO hard." "I can have one cheat day, I've earned it." But honestly all of these famous sayings of mine don't get me ANYWHERE. It's hard to have a…
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The WHOLE30
Alright friends it's a little TRUTH time. I am the queen of "Starting tomorrow I am going to eat healthy." "This is my last bad meal." "I want to be skinny!!" "Eating healthy is SO hard." "I can have one cheat day, I've earned it." But honestly all of these famous sayings of mine don't get me ANYWHERE. It's hard to have a…
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Binge eating
I need help! Ok, so I weigh 215 currently and it SUCKS! My calorie goal is like 1400 but I try to stay around 12 hundred. I do well at work but once I get home I go crazy. I eat everything in sight. Then I feel guilty and start hating myself. I can't find the motivation to do anything. Working out sounds awful. And I used…
