So I'm planning on running my first half marathon this fall. I'm hoping to finish with in 1.5 hours. Right now my time is roughly 1.75. What are the best ways to take time off those long distances. I run 3x a week (10 miles +, 3 miles +, & 8 miles +) trying to keep a steady pace with wind sprints throughout. Any…
Hello, my name is Will and I'm hoping to find people in my area who are trying to run regularly. I'm trying to improve my time for my half marathon and am hoping to find a training partner or few. Thanks.
