-
Workouts and depression
So I've read a lot about how exercise is supposed to help people feel less depressed and increase moods... It hasn't worked for me though and sometimes I even feel a bit moodier after working out.. I don't know why, any tips on what could maybe help!?
-
Friends?!
I'd love some friends for this whole process! Let's keep this motivation up guys
-
New to this!
I'm not sure how to add friends but I'd love to have some on here! I'm looking for some people to help keep me motivated and I'd love to do the same for others
