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Try this easy grab and go snack.
One of the tried-and-true recipes for healthy snacking is the classic Trail Mix – a tasty, satisfying snack that will give you energy between meals, help curb your appetite, and give you that mid-morning or mid-afternoon boost. Trail Mix travels well, too. Just scoop some out into a plastic bag. Take it with you to work,…
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Easy mushroom and potatoes!
INGREDIENTS: (serves 2) Potatoes - 2-3 large russets, peeled & cubed 2 tbsp minced garlic 1 tsp dried rosemary 2 cubes chicken bouillon (if it has no actual chicken product in it) 1/2-2/3 cup almond milk 2 tbsp coconut oil 2 tsp garlic powder salt & pepper to taste Mushrooms & Onions- 8 oz fresh portabellas, wiped but not…
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How is the Fast going for you? My popcorn experience.
Hello everyone. It's now hump day and I hope everyone is making it through this new way of eating. Can I be honest? For me eating the food hasn't been an issue, preparation is my only problem. Well, until I saw chocolate covered popcorn in Publix!
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Looking for an easy grab and go breakfast? Try overnight oats!
Ingredients (serves 1) 1/3 – 1/2 cup rolled oats 1 tsp chia seeds 1 tbsp peanut butter 1/4 tsp cinnamon 1/8 tsp vanilla extract 1/2 medium banana, chopped into very small cubes 1/2 cup non-dairy milk (soy or almond) or water Instructions 1. In the same order as listed above, combine ingredients in a small 250ml mason jar…
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Try this easy crockpot recipe. Sweet potato, beans, and quinoa chili
Crockpot Sweet Potato & Black Bean Quinoa Chili Prep time 15 mins Total time 4 hours 15 mins adapted from my Three Alarm Vegetarian Quinoa Chili Serves: 6 - 8 servings Ingredients 3 cups diced sweet potato (about 1 large) 1 cup diced red onion (about 1 medium) 1 cup diced bell peppers (about 1 large) 3 garlic cloves,…
