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Vacation Help
In July I am going on a week long vacation to Daytona Beach. Vacations are always my killer, I don't want to take to many steps backwards. Eating out for most meals I always blow it at restaurants. Plus my workouts are not a guarantee, the hotel has a fitness center but I want to spend a lot of time with my family and may…
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The hard work pays off.
Pic on the left is at my heaviest weight 420lbs. The right was today at 340lbs. Lot of work done lot of work to go.
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Tire of being the stereotype nerd
Been large my whole life and always kind of shrugged it off, but it is killing me emotionally and literally. So now is time for real change no quick fix or fad diet/pill. Time to be that in shape nerd and not what society depicts us nerds to be. Started at 420lbs lost 70 the unhealthy way but quickly plateu'd. Figured out…
