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Calorie deficit questions !!
I have a calorie deficit of 900. I set my calorie intake at 1300. Well today I ate roughly 1800 in calories, burned around 1400 according to my automatic sync on my Fitbit. Should I keep my caloric deficit at bay since I preset my intake at 1300 calorie for weight loss or should I eat those 900 extra calories that I'm…
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New yrs resolution: lose weight!!
So I'm one of those who's new yrs resolution is to get back in shape!! Haha. Well i got a Fitbit blaze a few weeks ago and I got back to being consistent with the gym. I have my Fitbit set to a daily goal of 15000 steps and going to the gym no less than 5 days a week. My gym days I won't leave till I lose 700 calories…
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needing ppl to add to grow my friend list and keep motivated!
add me :smiley:
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Looking for motivated ppl!
Hey y'all! just looking for like minded peeps and super motivated individuals to keep one another accountable and make losing weight fun. To be honest. Im not logging my food intake because Im doing "whole30" but i am logging in to keep tabs on my "friends" here as well as update my weight. if y'all seem interested, add me…
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Whole30 anyone?
Add me. I'm on day ten and looking to do another round after this month is up.
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Whole 30 anyone?
Add me as a friend. I'm on day 10 still going strong.
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motivated?
any of ya'll ig your progress? I figured it's a great way to keep going and to stay motivated! I turn 30 soon so my birthday to myself is creating a healthier version of myself!!! cheers!
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back to......
being motivated! I thought I can weed off this and lose weight on my own, but it really helps to have a support system whos all on the same boat!! looking to lose my first 10 lbs this month.and hopefully 40 lbs by end of the yr. if you're in the same position....add me
