So, maybe this has be discussed before, maybe not. I travel a lot with work, and often find myself eating at a hotel or restaurant. Does anyone have sugestions of being able to eat like this, but still keep track of intake? Also, I do love food, so I'm not one to have a salad every night!
Hi All, So I thought i should introduce myself, and hopefully find some inspiration to push myself, failling inspiration, trolling might do the trick! Anyway, live in Portsmouth, UK. looking to loose weight and tone up a bit.