10 weeks - 1500 calories - no change :(
Hi! I would love some advice and shared experiences. I've been eating 1500 calories per day for 10 weeks now. This is a 20% calorie deficit and I should be shifting 0.5kg per week. I doubt I could eat less than this without being angry and tired! I exercise most days: cycling to and from work, rowing competitively, weight…
