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What are some good "butt" exercises?
Any advice would be nice :)
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website for height / weight
can someone suggest a website that is accurate with what your weight is suppose to be for your height, thanks
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wishing all a great sucessful week ahead!
I always start my week on Sunday, just wanted to wish a great week to all with some motivation! Keep trying and always remember tomorrow and the next day and the next day and so on is always a brand new day! never give up!
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high protein breakfast
any suggestion for a high protein breakfast? thanks
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lower stomach workout question
whats some exercise besides situps to do to workout the lower stomach, I can not at all get motivated doing situp, any other ideas, thanks
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looking for friends, feel free to add me
would love to view peoples profile to help me get started as well as hopefully motivated, feel free to add me.
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Before and after pictures
do they have a group on here were you can post before and after photos of yourself working out? maybe posting a photo once a month to see any differences? thanks
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New to site (hello) with a question!
Hi, my name is Christy,I just joined, wanted to say hello to all! Is this a free site, that's my main question! Is this an active group? Is there a journal on here where you can write things as you please? Can others see what you write? Thanks in advance.
