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Gastric bypass 1 yr ago
Hi I had gastric bypass a yr ago and now im almost back to eating what I was before my surgery I need to get back on track and lose some more weight because I did not end up losing as much as I need to
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Motivation???
For someone who absolutely hates and despises exercise do you guys have any tips to help me enjoy exercising
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Just starting looking for friends for motivation
Hi Im new here and im looking for friends to keep me motivated and for me to help them with motivation I'm a mother of two and I'm looking to lose about 30 pounds and she start exercising even though I despise it lol