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Routine and exercise help
Hi guys so now I'm back at the gym and getting really board as I feel like I've no direction. I'd love a pt but I'm moving so I can't justify spending till after I'm settled. My routine now has flatlined after a week and I need to get my focus back. So I usually do 25 mins cardio via C25K in running at about 11mph and then…
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Meal planning on a budget.
How do I plan my meals
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Running with a double stroller
Has anyone tried running with a double stroller? I have two lovely munchkins and I really want to go for a run in the mornings before I drop my little one off at pre k. Only problem is I have no idea how I'm going to cope and keep up a good speed. Any mamas thag excerise with kids keep me updated.
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Lifting help
How fast do I increase my weight for lifting?
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Lost friends list!!!
I know this maybe a bit weird but people maybe able to help!! My profile got deleted and I lost my friends... Luckily I have made some new ones and now I'm trying to find some of the old ones. I am sure the user name is d_w_p but I can't find them.... They're wearing a blue striped bow tie and a navy sweater.... Have…
