I'm 5'1" started at 138 lbs. MFP says I need to be at 1200 calories to lose .5 lbs a week. Started out great, lost 2 lbs in about 3 weeks, then I plateaued at 136 for about 2 weeks. So I became super vigilant about keeping my caloric intake to 1200, and the past week I'm down another 2 lbs, about half a pound a day. That…
Progress is so slow it's discouraging. I've been reading about maybe I'm not eating enough for my motabolism, so I calculated my BMR on 3 different sites and it ranges from 1230 to 1530. How is it calculated anyway?! I can't believe it differs so much. (I'm 39 years old, 5'-1" currently weigh 136). I don't wants to start…