Any good ideas on how to eat this much food or close too it? I can't even reach the 1000 calorie intake limit daily. I am having lots of fruit, vegetables, yougarts also salads for lunch, I have had egg salad on occations. Grilled chicken, steak for dinner. I have cut off fast foods totally and am drinking tons of water. I…
Question, If fruit is good for you then why is it, that my intake on sugar goes in the negative. I know fruit has natural sugar, but does it count against me when I snack on fruit? I love fruit but don't want to go over my limit if I am not suppose too.