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Food diary
I may be missing something simple here, but how do you enter your own weights into the food diary? I always search for something close to the weight of my food, but I really need to tighten up my calories!
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ifit program
I just bought a new treadmill and it is ifit compatible, so I am wondering if anyone has ifit and what are your experiences? I want to know the good, bad and ugly before I commit to a membership ;)
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Beginning kettlebell help
I am a woman, 50 yrs old, I walk for an hour most days, moderate pace. I am just getting into kettlebells to help me get stronger/lose weight. I am looking for a beginner kettlebell workout video (prefer youtube) that can get me started. The amount of videos available is making my head spin so I wondered if anyone has a…
