6 Week Weight Loss Challenge Workout
Sunday- Weigh in Monday- 30 min walk, 50 crunches, 50 squats, 50 jumping jacks Tuesday- 30 min walk, 25 squats, 25 crunches Wednesday- small treat, 30 min cardio, 25 lunges, 30 min deep breathing Thursday- 30 min walk, 10 min walk up and down stairs, 25 leg raises Friday- 30 min walk, 40 squats, 50 crunches Saturday- Rest…
