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A gallon a day
I challenge you all to drink a gallon of water a day with me this will be a big challenge but I know with the help of you all and your motivation I will reach my goal every day.
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In home walking
I've been walking in my home with my old reliable walk away the lbs dvds. I just woke up and the 1st thing on my mind was "I need to workout " So, I just did a 53 minute carpet stroll. LESLIE SANSONE IS A GENIUS. Over the years whenever I want to drop weight, I pop in a dvd and they work. I drop some serious lbs. The thing…
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Add me!!
Seeking motivational and inspirational friends. If that is you please add me. Let's do this together.
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THIS IS IT!!!!!!!
I'm sure I'm not alone when I say this. I usually think of others before I even start to think of myself. I have two children who look to me for everything they need. I have nieces and nephews who do the same. I have sisters and brothers, a mother and a father ,cousins ,aunts ,uncles, and Friends who get the benefit of…
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No more Cola
OMG I quit sodas cold turkey! Hope I'm not setting myself up to fail. Bring on the water!!!
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Use body lab? ?
Has anyone tried the body lab slim quick kit to kick start their journey? If so, what were your results?
