In home walking

latoyadwilliams98

I've been walking in my home with my old reliable walk away the lbs dvds. I just woke up and the 1st thing on my mind was "I need to workout " So, I just did a 53 minute carpet stroll.
LESLIE SANSONE IS A GENIUS.
Over the years whenever I want to drop weight, I pop in a dvd and they work. I drop some serious lbs.

The thing is, I don't keep it up. I do great for a couple months then I start to slack.

I'm gonna try my best to keep it up this time.

I'm holding myself accountable! !! !

capaul42

Good for you!

Jackiebj45

I love Leslie too. I don't own videos, I do the $4.95 a month membership and get a different video each day.I agree I get bored but this does help so far. have you tried Gilad videos?

campbell3913

A bunch available on YouTube for free. Roku has YouTube, not sure about AppleTV. I like them and enjoy the variety.

latoyadwilliams98

Jackiebj45 wrote: »

I love Leslie too. I don't own videos, I do the $4.95 a month membership and get a different video each day.I agree I get bored but this does help so far. have you tried Gilad videos?

No, never heard of them that I cam remember anyway.

JensJourney11

Those DVDs are great! I still use them sometimes too. The first time I lost a ton of weight, those DVDs were the only exercise I did and they were a huge help.

neela1880

Try Jessica smith tv on YouTube, she's got some great indoor walking workout along with other types of cardio.

rainbow198

Way to go OP!

I discovered Leslie's videos 4 summers ago on Youtube after a long stretch of rainy weather and I couldn't walk outdoors.

It looked so easy and I thought it would be a piece of cake. I was wrong. But I kept going and got stronger and was building more stamina and endurance. Eventually was able to go longer and add more miles. Then I started to shrink...

I give her lots of credit with helping me lose and keep off 80 pounds for 3+ years and getting me into the best shape of my life/the smallest I've ever been as an adult. I still continue to walk with her several times a week.

Owing over 50 dvd's I never get bored, I love how she focus on getting healthy and she showed me I don't have to do hardcore exercise to get in a good, effective workout. Sorry, I don't mean to come across as an informericial (haha), but I'm very thankful for her as this has been the only workout I actually enjoyed and stuck with.

Keep going with your workouts!

Francl27

I used to do that, then I figured out I could just do the same thing while watching Netflix. So much more enjoyable, lol.

victoria_1024

If you get bored you can try some low impact fitness blender videos. They are free on YouTube and have tons of variety. I used the Leslie sansone videos every once in a while in the beginning and I liked them too! I'm a fitness blender addict though.

latoyadwilliams98

rainbow198 wrote: »

Way to go OP!

I discovered Leslie's videos 4 summers ago on Youtube after a long stretch of rainy weather and I couldn't walk outdoors.

It looked so easy and I thought it would be a piece of cake. I was wrong. But I kept going and got stronger and was building more stamina and endurance. Eventually was able to go longer and add more miles. Then I started to shrink...

I give her lots of credit with helping me lose and keep off 80 pounds for 3+ years and getting me into the best shape of my life/the smallest I've ever been as an adult. I still continue to walk with her several times a week.

Owing over 50 dvd's I never get bored, I love how she focus on getting healthy and she showed me I don't have to do hardcore exercise to get in a good, effective workout. Sorry, I don't mean to come across as an informericial (haha), but I'm very thankful for her as this has been the only workout I actually enjoyed and stuck with.

Keep going with your workouts!

You rock as an infomercial lol.