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Experienced in yoga/just starting?
I started yoga for the first time. Today was my fourth class. I wanted to know from experienced yoga goers, how did you feel the first day? I cannot do some of these moves the downward dog and plank and interchanging them is so hard! I go to the classes every Tuesday and Thursday, should I do more? Also how has yoga helped…
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Isn't this for people looking to be healthier?
Okay so since I decided to reach out to more people using MFP I seem to just get guys wanting a date or something?!!! I am on here like everyone else searching for others in similiar situations and trying to stay healthy. I am hoping to see people's food and what they suggest to stay fit, not for a date!!! I am engaged and…
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Started my fitness pal three years ago, never used it now got it back! Need to stay motivated
Hello! I am 26 and trying to lose 10 lbs! I work in fast food while I am in college so it's hard to maintain but I found quick exercises and have learned to make time to keep them. Anyone else trying to stay fit while working in the food service industry?!!! Let's keep motivated!!!!
