I JUST DID 2 CHIN-UPS SLOWLY WITH NO HELP!!!
Happy dance!!! Any one else have an exercise related goal they want to share? I just had to shout my victory out to the MFP world!! I am not even going to post it on Facebook. I am now also running 5k in barely under 27 minutes which is super for me. My first 5k that I ran, almost 10 years ago or so, took me about 45…
