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Weekend with boyfriend
So I'm going to see my boyfriend this weekend, and usually when I go to visit I don't want to be fussy so I just eat whatever his family eats. Typically, they usually eat quick foods like pizza, jimmy johns, etc. any tips as to how I can still stay within my calorie goals? I've been trying to stay under this week so when I…
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Weighing myself at night.
So I have this horrible habit of weighing myself multiple times a day. I weigh once in the morning, once around noon, and once at night before I go to bed. I know my weight fluctuates throughout the day, but it's always so disheartening to see the scale number go up 5 lbs from where I started in the morning. Any tips as to…
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Not my first rodeo, but struggling harder this time.
So a while back I lost around 30 lbs, but ever since I came home from school for the summer, my weight has been creeping back up. In the past few months, I've gained around 15 lbs! So I've been trying to do what I did when I lost all that weight, but it's so much harder this time around. When I'm at home there's so much…
