stacey111

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Discussions

Pancakes
Hi all I'm new to this site but finding brilliant to track all my calories! It's Father's Day today and I'm doing my hubby and dad breakfast and I thought American panckes, does anyone know the rough calories in this ? I use: 1 cup plane flour 1 cup milk 1 egg 1tsp baking powder Thanks in advance xx
Help on changing the grams in food
Hello I'm just new to this tracker I find it brilliant but I struggle with the weight of food and adjusting the grams for example if I have some chicken that weighs 225g but I scan the packet and it gives me the calories per 145g how can I amend it to the weight of my bit of chicken ??

stacey111 Member

Discussions