I will be 60 in March. The last time I weighed under 200 lbs, I wasn't yet 40. But I am now! I am a post-menopausal woman who has spent the past two years doing everything I can to get into the kind of condition that will carry me through the next 20 or 30 years of an active, healthy life. My personal trainer told me last…
So very excited and won’t go into the whole journey here but I saw my dietician today and we had a little party!