About 6 months ago, work threw down the gauntlet. The challenge was to lose the highest percentage for both men and women and get $2500. This was a great motivator as I was going to start a weigh loss program. Not fitting into clothes and having to go up a size was really disappointing. At that point, I weighed in at a…
Don't have any before and after pics, but in 3 months of following MFP to the tee, I've lost 35 lbs, 2" in the neck, 6" in the waist and 3" in the hips. I attribute the majority of my success to my supportive girlfriend and co-workers. Overall, I haven't done anything crazy or difficult. Just watch my calories, fat and…