I generally drink a lot of water each day - I don't like tea or coffee, and I don't drink alcoholic drinks. It's either squash or water. I'm aware of the fact that too much water will lead to you flushing through too much, and getting rid of some vitims. So, how many pints, litres, gallons or whatever your form of…
Afternoon, been lurking for a while and thought I ought to post a hello. Used to be 16 stone during cancer treatment, once better I managed to drop to 13 stone, and then to my pre-cancer weight and goal of 12 stone 2. Unfortunately I have developed really bad binge eating habits, and I will have 10,000 calorie days for no…
