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Weight loss for wedding HELP
In getting married Aug 12th I am currently 183 lbs and want to get down as close as I can to 135-140. Any suggestions?!?! I could really use it
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Getting married and wanting to lose 35lbs.
I am 185 Abel want to get down to 135. I have cut out carbs and sugar. I drink over 64oz of water a day and walk and go to Zumba. Any suggestions on what to do to lose it faster?
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Not hungry to eat all calories
My goal is 1450 calories a day and I usually workout. Todaye I have only took in 560 calories. I am not hungry. And suggestions on what to do
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Weight loss trouble
I am a mother of two and just got out of school an now a certified medical assistant. I have been struggling with my weight since I had my last son in 2013 I am 5'2 and 182lbs. I changed my diet to no meat and low carbs. Zumba twice a week and I have seen no change in my weight
