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Extreme hunger/Reactive eating?
I was doing good at having a deficit to lose a few pounds again, I was eating what I assumed was just under my tdee so it wouldn't be a huge deal, Ate around 1500 or so, I thought I ate balanced enough. But then for the last few days I've just felt so hungry. By the time dinner comes around I just lose all control and just…
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Having trouble getting back in the swing of things
At the beginning of the year I had lost a grand total of 42 pounds, So then I tried to go into maintenance. Which meant I basically just ate whatever, Exercised everyday and didn't log or weigh often anymore. Actually that worked for a while, But then I got lazy, Started eating even more, Bring on ALLLL the excuses. and…
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Gained a few pounds, Is it time to take action now?
In March I finally reached my end point of losing weight, I got fed up with losing weight and the obsession I formed around it so I went into maintaining. As it usually goes I stopped counting calories, Deleted my old MFP account and the scale creeps up 5-7 pounds(My weigh in's aren't super accurate because I can't weigh…
