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Help fitbit and exercise
I been doing challenges now for over 8 weeks and my weight keeps going up and down . I have lowered my carbs and eat more protein/shakes . The 10000/15000 steps might include for instance the other day at an extreme i was in the gym for 2 hours getting 13000 steps running/cross trainer i been eating around 1500 1700 cals…
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North east england and it a raining again
Hows everyone doing i am only losing slowly. Frustrated alot of trial and error for me.
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Let's support each other ♡
Motivation inspiration and challenges needed. Desperate to loose weight only another 19lb to go again. ♡ add me ♡
