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Favorite Exercise Video?
What is your favorite exercise video? Mine is Just Walk with Leslie Sansone. I like Richard Simmons too.
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Post workout snack
I usually put in a Leslie Sansone DVD and do low impact aerobics . I get hungry after working out . What should I eat after I workout?
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Favorite android game app?
I have an android tablet and I want to have at least 2 games on it . I have cookie jam. I like to play with my tablet in the morning while I drink my coffee. I tried a few games but I can't find anything I like. What's your favorite game ?
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Low sodium recipies
Where can I find recipes with not so much sodium ? I am having a problem with too much sodium and I retain water hence I have gained weight Jessica
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Help with tracking
I am not really new here but I need help with tracking my exercise . I do those Just Walk with Leslie Sansone videos . It was 47 minutes and equivalent to 3 miles , brisk pace. It's too hot to take an actual walk. anyways do I put it in like that ? I am confused.