I lost my cat of 16 years "Tiger" in his honor all who read today I would ask you to do at least 16 minutes of exercise today as he won't be around to see my continued weight loss journey. RIP kitty kitty⏳⏳
5 wks into my new gym membership weighed in at 373 working out 3 to 4 times per week under my calorie count everyday yet I'm at 381 now how does that happen? I see a little bit of a difference but l must be doing something wrong. Need help before I loose my drive.