bigpete44 Member

Middle TN here

Mrs. Dash has a range of seasonings that should do the trick have you been checked for HTN?

I am 51 that counts right? Feel free to add me.

As a former<Cali resident I would love to have you as a friend.

I am a open book feel free to add me.

I got 51 feel free to add me

Feel free to add me

I just sweated it out for Tiger thanks for all the comments if you all ever need support I am here signing off from Tennessee☝

I can't wait for the next hour to pass so that I can hit the elliptical for my 16 plus thanks for all your comments I know it's not the typical MFP talk but since I am not on Facebook Twitter etc I thought I would post where it means the most much love to all.

Trust the process I was in your shoes 200 days ago frustrated and I posted here. Needless to say it all changed for the better don't get caught up in the lbs lost it will happen feel free to add me and see the journey best of workouts.

The buddy part I can do add me

On a path for 100 lbs feel free to add me

Let a man in you can add me let's all journey together.

Thanks Nolan brings a little joy hard to stay focused at work. This coming from a 6'6 300+ lb man.

Thanks he was playful to the end. I will find a picture and post after work.

Well let's do it but I am aiming for more feel free to add me.

I am too far away to be your workout buddy but I was wondering if the QC was for Quincy my old stomping grounds?

Stay focused and stay off the scale. I started at 381 back in May I was hitting the gym 4x's a week and kept wondering for a couple of months why the scales weren't reflecting my success finally I posted on here and that was one of the best pieces of advice I am down around 344 now my body composition has changed so I can…

For me it's the arc trainer I get the cardio without the wear and tear on my joints. Great since I am a big guy getting smaller thanks to the arc trainer.

When you find out please let me know

My hero need a friend like you for my journey

I am on the journey feel free to add me.

No need for boredom got you.

Shrimp egg foo young

Hello is it me your looking for? I can see it in your......

A nice salmon and spinach dinner capped off with a card and cake and dressed up in a silky smooth lingerie and give him a message better than any gift trust me we are simple creatures.

Good news down to 374.9 working harder maybe I have turned the corner hope it's not just water weight

Not to worry I plan on doing it the right way no short cuts. I hit it hard yesterday and going today for some treadmill time. happy 4th to all.

Great response thanks to all the water thing makes sense. My htn pills are for that purpose to rid my body of excess water.

Thanks I was thinking eating less and working out harder would have been the key l would have been wrong. Trying to gain the courage to crash a Zumba class haha.