-
Reduce bloating
HI, My name is Danielle. I'm 29. I'm 5'8.5 and 147 lbs. I'm trying to increase my calories which I often struggle with due to being on income assistance due to severe depression, and having a low income as well. Having the depression often reduces my appetite drastically for weeks, so I don't always get enough calories. I…
-
Getting rid of viseral fat
I went to my doctors yesterday and though I am of a healthy weight, I have viseral fat mainly in my belly and while some of it is vanity I am also looking to lose weight for health reasons as it is the extremely unhealthy fat. I've basically laid around in my bed for 3 years as I was in a huge dark depression, it's finally…
-
Need some help loosing belly fat
I know it may not seem like a big deal because I don't have a lot of fat to lose, but I'm concerned about my health because the type of belly fat I have puts me at risk for a lot of health issues. I don't have a tonne of energy to exercise and I can't do the gym so any advice you could offer I would truly appreciate it.…
-
New to this
Hey everyone my name is Danielle. I'm 27 years old, 5'9 and 153 lbs. This has been a challenge for me. I've always been tall and slim and I've been off work due to depression, for 3 years I've basically just lied in my bed, my muscles are so weak and I'm still tired all the time, and my problem is due to my lack of…
