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New ✌
Hi! I barely know how to use this app (I don't even know how to add friends) but I want to have some friends to share/ talk and support I wasn't really using this app much till now but I'm begging now and just hoping for the best
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Spine fracture
Hi there I'm kind of new in this and I've got to loose bout 60 pounds to keep my spine healthy cause I've got a fracture on it. (Spondilolysis s1 level) any advice? My doctor said i could work out almost normally but should avoid regular abs cause they put too much tension on the area. Thanks :) <3
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New here!!
Hi! I'm new here and I would love to make some friends