Hello All. I'm fairly new to LCHF but not to diets in general. A little over 3 months ago I was unfortunately at 517lbs. I pretty much had given up on lots of things. 6'1 and 517lbs I suffered on a daily basis. Everything was hard. I used to drop or gain 100lbs in my 20's like it was nothing but now at 42 I only seemed to…
Curious game of what would you say. Would you give advice? Maybe talk about the weather? Ask what's for dinner? Complain about your Day? Be creative and go wild...in 3....2....1...GO!
Not sure exactly how to start this. It was hard enough to just say "Super Obese" but here goes...I'm normally a pretty private person and don't say much to anyone about my life. I'm a 42 year old male who was 511lbs 30 days ago, now I'm at 476 weighed Monday and was surprised by the number...typically avoid the scale being…
