How do y’all keep your patience and positive attitude up? I often feel frustrated with how slow it is to take off weight vs how darn fast it seems to pile on! 😂 I need an attitude adjustment!
Yikes! I’ve reached my calorie limit for the day and I’m hungry. How do you distract yourself when you need to stay firm? I ate a fair bit of protein today but tonight I’m having daydreams about raiding the kitchen. What do you do to stay strong?