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Need some motivational friends please!
One thing I've noticed and that's when you get a notification from MFP it really keeps you going! So all help would be welcome and appreciated! We can all help each other on our weight journeys!
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Week 1: Nearly Complete
Hi guys, so it's nearly the end of my first week back to the gym, I've been back on the "eating healthy" for nearly 2 weeks! Noticing I'm full of energy! Feeling good! Probably shouldn't be weighing myself has regular so need to nip that but other than that all is good! Noticing I have more energy to play with the kids,…
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Starting again
Hi all, I've been on my weight loss/ fitness journey for around 4 years now, I freely admit I can yo yo with my weight! But with age brings maturity and it's not longer a matter of being a size 6 and tiny as possible! This journey for me has became more about health and fitness and maintaining a heathy weight.. I really…
