Stuck trying to lose the last 6kg/13lbs. Would like to buddy with people in similar situation
Hi Everyone, Im at a point where ive gained weight over the last 2 years and want to shift the 6kg ive put on. Im finding it so hard to get going and every time i try, i slip back and binge or start getting caught up in vicious cycle of negative thoughts because i can't get my old jeans on any more. Can anyone help with…