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Newbie don't judge!
Sooo.. my daily calorie intake was 1309.. but then I started reading up on this inquisitive MFP app.. I had entered lightly active .. then I read that because I'm a nurse and walk a ton (activity of daily living) I should check Active as I walk 10,000 steps or more a day which of course isn't exercise. So if up my calorie…
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When is your weight loss journey good enough?
Hey fellow weight loss friends .. I was at my highest weight 2 years ago and I've lost 55 pounds to date. I'm currently weigh 135-138 it goes up and down and I'm at a standstill.. I have this goal set in my mind where I want a flatter stomach (I know) what girl doesn't?! I've hired a personal trainer even though I walk a…
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Ola
Hey fitness pal friends! Just got this app again .. I don't really know how to use it properly but I'm going to try again! Looking to lose a couple more pounds and need some inspiration!!!!!
